GINGER TAMARIND HERBAL JAM vs GHOST PEPPER JAM

Nutrition comparison per 100 g serving

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GINGER TAMARIND HERBAL JAM wins in 3 out of 8 nutrient categories

GINGER TAMARIND HERBAL JAM: 3 vs GHOST PEPPER JAM: 2 (3 ties)

Overview

Nutrient	GINGER TAMARIND HERBAL JAM	GHOST PEPPER JAM	Winner
Calories	286 cal	232 cal
Protein	0 g	0 g	Tie
Carbs	42.9 g	52.6 g
Fat	7.1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GINGER TAMARIND HERBAL JAM	GHOST PEPPER JAM	Winner
Calcium, Ca	286 MG	0 MG
Sodium, Na	286 MG	0 MG

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