GINGER SWEDISH THINS vs WHOLE WHEAT TEA BISCUITS
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE WHEAT TEA BISCUITS wins in 7 out of 10 nutrient categories
GINGER SWEDISH THINS: 1
vs
WHOLE WHEAT TEA BISCUITS: 7
(2 ties)
Overview
| Nutrient | GINGER SWEDISH THINS | WHOLE WHEAT TEA BISCUITS | Winner |
|---|---|---|---|
| Calories | 481 cal | 450 cal | |
| Protein | 3.7 g | 10 g | |
| Carbs | 70.4 g | 70 g | |
| Fat | 18.5 g | 10 g | |
| Fiber | 3.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GINGER SWEDISH THINS | WHOLE WHEAT TEA BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 481 MG | 350 MG |