GINGER STIR-IN PASTE vs SWEETHEART GALA APPLE

Nutrition comparison per 100 g serving

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SWEETHEART GALA APPLE wins in 7 out of 11 nutrient categories

GINGER STIR-IN PASTE: 1 vs SWEETHEART GALA APPLE: 7 (3 ties)

Overview

Nutrient	GINGER STIR-IN PASTE	SWEETHEART GALA APPLE	Winner
Calories	200 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	40 g	13.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	GINGER STIR-IN PASTE	SWEETHEART GALA APPLE	Winner
Vitamin C, total ascorbic acid	0 MG	132.9 MG

Mineral	GINGER STIR-IN PASTE	SWEETHEART GALA APPLE
Calcium, Ca	0 MG	43 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	0 MG	107 MG
Sodium, Na	900 MG	0 MG

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