GINGER STIR-IN PASTE vs BROCCOLI & CARROTS MICROWAVE IN BAG

Nutrition comparison per 100 g serving

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BROCCOLI & CARROTS MICROWAVE IN BAG wins in 7 out of 10 nutrient categories

GINGER STIR-IN PASTE: 1 vs BROCCOLI & CARROTS MICROWAVE IN BAG: 7 (2 ties)

Overview

Nutrient	GINGER STIR-IN PASTE	BROCCOLI & CARROTS MICROWAVE IN BAG	Winner
Calories	200 cal	35 cal
Protein	0 g	2.4 g
Carbs	40 g	7.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.4 g
Sugar	0 g	0 g	Tie

Mineral	GINGER STIR-IN PASTE	BROCCOLI & CARROTS MICROWAVE IN BAG
Calcium, Ca	0 MG	47 MG
Iron, Fe	0 MG	1.2 MG
Potassium, K	0 MG	318 MG
Sodium, Na	900 MG	47 MG

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