GINGER SOY UDON NOODLE vs ORANGE CHICKEN
Nutrition comparison per 100 g serving
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GINGER SOY UDON NOODLE wins in 6 out of 10 nutrient categories
GINGER SOY UDON NOODLE: 6
vs
ORANGE CHICKEN: 3
(1 ties)
Overview
| Nutrient | GINGER SOY UDON NOODLE | ORANGE CHICKEN | Winner |
|---|---|---|---|
| Calories | 110 cal | 119 cal | |
| Protein | 3.9 g | 4.7 g | |
| Carbs | 19.2 g | 23.4 g | |
| Fat | 1.8 g | 0.9 g | |
| Fiber | 1.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER SOY UDON NOODLE | ORANGE CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 10.2 MG |
Minerals
| Mineral | GINGER SOY UDON NOODLE | ORANGE CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 9 MG | |
| Iron, Fe | 1.4 MG | 0.6 MG | |
| Sodium, Na | 373 MG | 251 MG |