GINGER SNAPS vs CHOCOLATE CHIP COOKIES
Nutrition comparison per 100 g serving
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GINGER SNAPS wins in 5 out of 10 nutrient categories
GINGER SNAPS: 5
vs
CHOCOLATE CHIP COOKIES: 3
(2 ties)
Overview
| Nutrient | GINGER SNAPS | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calories | 433 cal | 525 cal | |
| Protein | 3.3 g | 5 g | |
| Carbs | 73.3 g | 77.5 g | |
| Fat | 13.3 g | 22.5 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER SNAPS | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGER SNAPS | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 2.4 MG | 2.3 MG | |
| Sodium, Na | 450 MG | 300 MG |