GINGER SNAPS vs SHUR SAVING
Nutrition comparison per 100 g serving
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SHUR SAVING wins in 5 out of 11 nutrient categories
GINGER SNAPS: 1
vs
SHUR SAVING: 5
(5 ties)
Overview
| Nutrient | GINGER SNAPS | SHUR SAVING | Winner |
|---|---|---|---|
| Calories | 438 cal | 400 cal | |
| Protein | 6.3 g | 4 g | |
| Carbs | 78.1 g | 76 g | |
| Fat | 12.5 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER SNAPS | SHUR SAVING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGER SNAPS | SHUR SAVING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.8 MG | 2.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 375 MG | 420 MG |