GINGER SNAPS COOKIES vs MILK CANDY WAFERS
Nutrition comparison per 100 g serving
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GINGER SNAPS COOKIES wins in 6 out of 11 nutrient categories
GINGER SNAPS COOKIES: 6
vs
MILK CANDY WAFERS: 1
(4 ties)
Overview
| Nutrient | GINGER SNAPS COOKIES | MILK CANDY WAFERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 450 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 76.7 g | 80 g | |
| Fat | 10 g | 10 g | Tie |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER SNAPS COOKIES | MILK CANDY WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGER SNAPS COOKIES | MILK CANDY WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 100 MG | 200 MG |