GINGER SNAPS COOKIES vs SHORTBREAD ORANGE COOKIES
Nutrition comparison per 100 g serving
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SHORTBREAD ORANGE COOKIES wins in 7 out of 15 nutrient categories
GINGER SNAPS COOKIES: 4
vs
SHORTBREAD ORANGE COOKIES: 7
(4 ties)
Overview
| Nutrient | GINGER SNAPS COOKIES | SHORTBREAD ORANGE COOKIES | Winner |
|---|---|---|---|
| Calories | 423 cal | 474 cal | |
| Protein | 3.9 g | 5.3 g | |
| Carbs | 76.9 g | 68.4 g | |
| Fat | 13.5 g | 21.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER SNAPS COOKIES | SHORTBREAD ORANGE COOKIES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 168 UG | |
| Niacin | 0 MG | 2.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGER SNAPS COOKIES | SHORTBREAD ORANGE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.7 MG | 2.1 MG | |
| Potassium, K | 0 MG | 53 MG | |
| Sodium, Na | 423 MG | 184 MG | |
| Zinc, Zn | 0 MG | 3.2 MG |