GINGER SNAPS COOKIES vs WEGMANS
Nutrition comparison per 100 g serving
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GINGER SNAPS COOKIES wins in 6 out of 11 nutrient categories
GINGER SNAPS COOKIES: 6
vs
WEGMANS: 2
(3 ties)
Overview
| Nutrient | GINGER SNAPS COOKIES | WEGMANS | Winner |
|---|---|---|---|
| Calories | 400 cal | 464 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 66.7 g | 60.7 g | |
| Fat | 10 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER SNAPS COOKIES | WEGMANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGER SNAPS COOKIES | WEGMANS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 2.6 MG | |
| Potassium, K | 167 MG | 71 MG | |
| Sodium, Na | 350 MG | 250 MG |