GINGER SNAPS COOKIES vs ASSORTED CREME COOKIES
Nutrition comparison per 100 g serving
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GINGER SNAPS COOKIES wins in 6 out of 11 nutrient categories
GINGER SNAPS COOKIES: 6
vs
ASSORTED CREME COOKIES: 3
(2 ties)
Overview
| Nutrient | GINGER SNAPS COOKIES | ASSORTED CREME COOKIES | Winner |
|---|---|---|---|
| Calories | 438 cal | 429 cal | |
| Protein | 6.3 g | 2.9 g | |
| Carbs | 78.1 g | 65.7 g | |
| Fat | 12.5 g | 14.3 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER SNAPS COOKIES | ASSORTED CREME COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGER SNAPS COOKIES | ASSORTED CREME COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 57 MG | |
| Iron, Fe | 3.1 MG | 2.1 MG | |
| Potassium, K | 184 MG | 0 MG | |
| Sodium, Na | 375 MG | 243 MG |