GINGER SNAPS COOKIES vs MAPLE PECAN FLAVORED CARAMEL GRAHAMS
Nutrition comparison per 100 g serving
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MAPLE PECAN FLAVORED CARAMEL GRAHAMS wins in 6 out of 10 nutrient categories
GINGER SNAPS COOKIES: 3
vs
MAPLE PECAN FLAVORED CARAMEL GRAHAMS: 6
(1 ties)
Overview
| Nutrient | GINGER SNAPS COOKIES | MAPLE PECAN FLAVORED CARAMEL GRAHAMS | Winner |
|---|---|---|---|
| Calories | 429 cal | 441 cal | |
| Protein | 3.6 g | 5.9 g | |
| Carbs | 82.1 g | 61.8 g | |
| Fat | 8.9 g | 20.6 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GINGER SNAPS COOKIES | MAPLE PECAN FLAVORED CARAMEL GRAHAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 109 MG | |
| Iron, Fe | 3.2 MG | 2.9 MG | |
| Potassium, K | 179 MG | 285 MG | |
| Sodium, Na | 679 MG | 617,647 MG |