GINGER SNAPS COOKIES vs BAR

Nutrition comparison per 100 g serving

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BAR wins in 8 out of 12 nutrient categories

GINGER SNAPS COOKIES: 2 vs BAR: 8 (2 ties)

Overview

Nutrient	GINGER SNAPS COOKIES	BAR	Winner
Calories	467 cal	400 cal
Protein	6.7 g	32.9 g
Carbs	70 g	37.7 g
Fat	16.7 g	15.3 g
Fiber	3.3 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	GINGER SNAPS COOKIES	BAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GINGER SNAPS COOKIES	BAR
Calcium, Ca	67 MG	118 MG
Iron, Fe	0 MG	1.7 MG
Phosphorus, P	0 MG	118 MG
Potassium, K	0 MG	106 MG
Sodium, Na	333 MG	124 MG

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