GINGER SNAPS COOKIES vs HALLOWEEN SUGAR COOKIE
Nutrition comparison per 100 g serving
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GINGER SNAPS COOKIES wins in 8 out of 12 nutrient categories
GINGER SNAPS COOKIES: 8
vs
HALLOWEEN SUGAR COOKIE: 1
(3 ties)
Overview
| Nutrient | GINGER SNAPS COOKIES | HALLOWEEN SUGAR COOKIE | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 6.7 g | 5.3 g | |
| Carbs | 73.3 g | 71.1 g | |
| Fat | 13.3 g | 21.1 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER SNAPS COOKIES | HALLOWEEN SUGAR COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GINGER SNAPS COOKIES | HALLOWEEN SUGAR COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 53 MG | |
| Iron, Fe | 3 MG | 0 MG | |
| Potassium, K | 200 MG | 79 MG | |
| Sodium, Na | 133 MG | 105 MG |