GINGER SNAPS vs SANDWICH CREMES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
GINGER SNAPS: 4
vs
SANDWICH CREMES: 4
(2 ties)
Overview
| Nutrient | GINGER SNAPS | SANDWICH CREMES | Winner |
|---|---|---|---|
| Calories | 520 cal | 500 cal | |
| Protein | 4 g | 3.6 g | |
| Carbs | 84 g | 71.4 g | |
| Fat | 20 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GINGER SNAPS | SANDWICH CREMES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 4.3 MG | 3.6 MG | |
| Potassium, K | 0 MG | 54 MG | |
| Sodium, Na | 400 MG | 214 MG |