GINGER SNAPS vs WALKERS

Nutrition comparison per 100 g serving

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GINGER SNAPS wins in 8 out of 14 nutrient categories

GINGER SNAPS: 8 vs WALKERS: 3 (3 ties)

Overview

Nutrient	GINGER SNAPS	WALKERS	Winner
Calories	429 cal	475 cal
Protein	3.6 g	5 g
Carbs	78.6 g	67.5 g
Fat	12.5 g	22.5 g
Fiber	3.6 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	GINGER SNAPS	WALKERS	Winner
Folate, total	86 UG	0 UG
Niacin	2.9 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GINGER SNAPS	WALKERS
Calcium, Ca	0 MG	50 MG
Iron, Fe	3.9 MG	0.9 MG
Sodium, Na	429 MG	225 MG

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