GINGER SNAPS vs SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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SHORTBREAD COOKIES wins in 6 out of 10 nutrient categories
GINGER SNAPS: 3
vs
SHORTBREAD COOKIES: 6
(1 ties)
Overview
| Nutrient | GINGER SNAPS | SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 455 cal | 429 cal | |
| Protein | 3.0 g | 7.1 g | |
| Carbs | 78.8 g | 67.9 g | |
| Fat | 12.1 g | 14.3 g | |
| Fiber | 3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GINGER SNAPS | SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 32 MG | |
| Iron, Fe | 2.7 MG | 3.6 MG | |
| Potassium, K | 152 MG | 54 MG | |
| Sodium, Na | 424 MG | 268 MG |