GINGER SNAPS vs VOORTMAN
Nutrition comparison per 100 g serving
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GINGER SNAPS wins in 6 out of 11 nutrient categories
GINGER SNAPS: 6
vs
VOORTMAN: 2
(3 ties)
Overview
| Nutrient | GINGER SNAPS | VOORTMAN | Winner |
|---|---|---|---|
| Calories | 452 cal | 525 cal | |
| Protein | 6.5 g | 5 g | |
| Carbs | 74.2 g | 60 g | |
| Fat | 16.1 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER SNAPS | VOORTMAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGER SNAPS | VOORTMAN | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 194 MG | 0 MG | |
| Sodium, Na | 355 MG | 200 MG |