GINGER SNAPS vs HOME FREE
Nutrition comparison per 100 g serving
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GINGER SNAPS wins in 6 out of 11 nutrient categories
GINGER SNAPS: 6
vs
HOME FREE: 3
(2 ties)
Overview
| Nutrient | GINGER SNAPS | HOME FREE | Winner |
|---|---|---|---|
| Calories | 385 cal | 500 cal | |
| Protein | 3.9 g | 3.6 g | |
| Carbs | 73.1 g | 67.9 g | |
| Fat | 11.5 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER SNAPS | HOME FREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGER SNAPS | HOME FREE | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 3.9 MG | |
| Potassium, K | 242 MG | 0 MG | |
| Sodium, Na | 365 MG | 304 MG |