GINGER SNAPS vs SOFT & CHEWY HOMESTYLE COOKIES
Nutrition comparison per 100 g serving
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GINGER SNAPS wins in 7 out of 14 nutrient categories
GINGER SNAPS: 7
vs
SOFT & CHEWY HOMESTYLE COOKIES: 1
(6 ties)
Overview
| Nutrient | GINGER SNAPS | SOFT & CHEWY HOMESTYLE COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 429 cal | Tie |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 78.6 g | 64.3 g | |
| Fat | 12.5 g | 17.9 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER SNAPS | SOFT & CHEWY HOMESTYLE COOKIES | Winner |
|---|---|---|---|
| Folate, total | 86 UG | 0 UG | |
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGER SNAPS | SOFT & CHEWY HOMESTYLE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 2.6 MG | |
| Sodium, Na | 429 MG | 375 MG |