GINGER SNAPS vs CHOCOLATE DIPPED COOKIES
Nutrition comparison per 100 g serving
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GINGER SNAPS wins in 7 out of 11 nutrient categories
GINGER SNAPS: 7
vs
CHOCOLATE DIPPED COOKIES: 1
(3 ties)
Overview
| Nutrient | GINGER SNAPS | CHOCOLATE DIPPED COOKIES | Winner |
|---|---|---|---|
| Calories | 438 cal | 500 cal | |
| Protein | 6.3 g | 6.3 g | Tie |
| Carbs | 75 g | 56.3 g | |
| Fat | 12.5 g | 28.1 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER SNAPS | CHOCOLATE DIPPED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGER SNAPS | CHOCOLATE DIPPED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 5.6 MG | 2.3 MG | |
| Potassium, K | 312 MG | 0 MG | |
| Sodium, Na | 391 MG | 250 MG |