GINGER SNAPS vs HOMEFREE

Nutrition comparison per 100 g serving

Ad 468x60

GINGER SNAPS wins in 8 out of 14 nutrient categories

GINGER SNAPS: 8 vs HOMEFREE: 3 (3 ties)

Overview

Nutrient	GINGER SNAPS	HOMEFREE	Winner
Calories	429 cal	484 cal
Protein	3.6 g	6.5 g
Carbs	78.6 g	67.7 g
Fat	12.5 g	22.6 g
Fiber	3.6 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	GINGER SNAPS	HOMEFREE	Winner
Folate, total	86 UG	0 UG
Niacin	2.9 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GINGER SNAPS	HOMEFREE
Calcium, Ca	0 MG	65 MG
Iron, Fe	3.9 MG	2.3 MG
Sodium, Na	429 MG	290 MG

Ad 728x90