GINGER SNAP PIE CRUST vs COOKIES & CREAM CAFE
Nutrition comparison per 100 g serving
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COOKIES & CREAM CAFE wins in 5 out of 10 nutrient categories
GINGER SNAP PIE CRUST: 2
vs
COOKIES & CREAM CAFE: 5
(3 ties)
Overview
| Nutrient | GINGER SNAP PIE CRUST | COOKIES & CREAM CAFE | Winner |
|---|---|---|---|
| Calories | 520 cal | 368 cal | |
| Protein | 4 g | 3.5 g | |
| Carbs | 68 g | 63.2 g | |
| Fat | 24 g | 12.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER SNAP PIE CRUST | COOKIES & CREAM CAFE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGER SNAP PIE CRUST | COOKIES & CREAM CAFE | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 35 MG | |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Sodium, Na | 200 MG | 386 MG |