GINGER SNAP PIE CRUST vs SPRING ROLL SKIN

Nutrition comparison per 100 g serving

Ad 468x60

GINGER SNAP PIE CRUST wins in 4 out of 10 nutrient categories

GINGER SNAP PIE CRUST: 4 vs SPRING ROLL SKIN: 3 (3 ties)

Overview

Nutrient	GINGER SNAP PIE CRUST	SPRING ROLL SKIN	Winner
Calories	520 cal	340 cal
Protein	4 g	2.1 g
Carbs	68 g	82.5 g
Fat	24 g	0.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GINGER SNAP PIE CRUST	SPRING ROLL SKIN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GINGER SNAP PIE CRUST	SPRING ROLL SKIN
Calcium, Ca	80 MG	0 MG
Iron, Fe	1.4 MG	0 MG
Sodium, Na	200 MG	860 MG

Ad 728x90