GINGER SNAP COOKIES vs MACAROONS
Nutrition comparison per 100 g serving
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GINGER SNAP COOKIES wins in 4 out of 11 nutrient categories
GINGER SNAP COOKIES: 4
vs
MACAROONS: 3
(4 ties)
Overview
| Nutrient | GINGER SNAP COOKIES | MACAROONS | Winner |
|---|---|---|---|
| Calories | 423 cal | 440 cal | |
| Protein | 3.9 g | 4 g | |
| Carbs | 76.9 g | 52 g | |
| Fat | 13.5 g | 24 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER SNAP COOKIES | MACAROONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGER SNAP COOKIES | MACAROONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.7 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 423 MG | 240 MG |