GINGER SNAP COOKIES vs SUGAR COOKIES
Nutrition comparison per 100 g serving
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GINGER SNAP COOKIES wins in 4 out of 10 nutrient categories
GINGER SNAP COOKIES: 4
vs
SUGAR COOKIES: 2
(4 ties)
Overview
| Nutrient | GINGER SNAP COOKIES | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 423 cal | 464 cal | |
| Protein | 3.9 g | 3.6 g | |
| Carbs | 76.9 g | 71.4 g | |
| Fat | 13.5 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GINGER SNAP COOKIES | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.7 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 423 MG | 536 MG |