GINGER SNAP COOKIES vs COOKIES
Nutrition comparison per 100 g serving
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GINGER SNAP COOKIES wins in 7 out of 14 nutrient categories
GINGER SNAP COOKIES: 7
vs
COOKIES: 1
(6 ties)
Overview
| Nutrient | GINGER SNAP COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calories | 438 cal | 500 cal | |
| Protein | 6.3 g | 3.6 g | |
| Carbs | 78.1 g | 60.7 g | |
| Fat | 12.5 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER SNAP COOKIES | COOKIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGER SNAP COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 375 MG | 286 MG |