GINGER SNAP COOKIES vs LEMON SNAPS
Nutrition comparison per 100 g serving
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LEMON SNAPS wins in 6 out of 10 nutrient categories
GINGER SNAP COOKIES: 2
vs
LEMON SNAPS: 6
(2 ties)
Overview
| Nutrient | GINGER SNAP COOKIES | LEMON SNAPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 407 cal | |
| Protein | 3.6 g | 3.7 g | |
| Carbs | 64.3 g | 70.4 g | |
| Fat | 17.9 g | 11.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GINGER SNAP COOKIES | LEMON SNAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 185 MG | |
| Iron, Fe | 3.6 MG | 3.7 MG | |
| Potassium, K | 118 MG | 56 MG | |
| Sodium, Na | 286 MG | 593 MG |