GINGER SLICES vs DRIED
Nutrition comparison per 100 g serving
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DRIED wins in 7 out of 10 nutrient categories
GINGER SLICES: 1
vs
DRIED: 7
(2 ties)
Overview
| Nutrient | GINGER SLICES | DRIED | Winner |
|---|---|---|---|
| Calories | 500 cal | 275 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 123.3 g | 75 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GINGER SLICES | DRIED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 650 MG | |
| Sodium, Na | 83 MG | 0 MG |