GINGER SLICES vs CRUNCHY RICE CHIPS

Nutrition comparison per 100 g serving

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CRUNCHY RICE CHIPS wins in 5 out of 10 nutrient categories

GINGER SLICES: 3 vs CRUNCHY RICE CHIPS: 5 (2 ties)

Overview

Nutrient	GINGER SLICES	CRUNCHY RICE CHIPS	Winner
Calories	350 cal	500 cal
Protein	0 g	7.1 g
Carbs	90 g	64.3 g
Fat	0 g	21.4 g
Fiber	2.5 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	GINGER SLICES	CRUNCHY RICE CHIPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GINGER SLICES	CRUNCHY RICE CHIPS
Calcium, Ca	100 MG	0 MG
Iron, Fe	0.9 MG	1.3 MG
Sodium, Na	62 MG	411 MG

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