GINGER SLICES vs UNSWEETENED APPLE SAUCE POUCH

Nutrition comparison per 100 g serving

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UNSWEETENED APPLE SAUCE POUCH wins in 5 out of 10 nutrient categories

GINGER SLICES: 1 vs UNSWEETENED APPLE SAUCE POUCH: 5 (4 ties)

Overview

Nutrient	GINGER SLICES	UNSWEETENED APPLE SAUCE POUCH	Winner
Calories	375 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	92.5 g	13.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.1 g
Sugar	0 g	0 g	Tie

Mineral	GINGER SLICES	UNSWEETENED APPLE SAUCE POUCH	Winner
Calcium, Ca	0 MG	2 MG
Iron, Fe	0.9 MG	0 MG
Potassium, K	0 MG	64 MG
Sodium, Na	0 MG	0 MG	Tie

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