GINGER SHRUB vs MANGO PASSION FRUIT KOMBUCHA

Nutrition comparison per 100 g serving

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MANGO PASSION FRUIT KOMBUCHA wins in 6 out of 14 nutrient categories

GINGER SHRUB: 1 vs MANGO PASSION FRUIT KOMBUCHA: 6 (7 ties)

Overview

Nutrient	GINGER SHRUB	MANGO PASSION FRUIT KOMBUCHA	Winner
Calories	143 cal	19 cal
Protein	0 g	0 g	Tie
Carbs	39.3 g	5.1 g
Fat	0 g	0.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GINGER SHRUB	MANGO PASSION FRUIT KOMBUCHA	Winner
Folate, total	0 UG	46 UG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	367.1 UG
Vitamin B-6	0 MG	0.2 MG
Vitamin C, total ascorbic acid	0 MG	0.5 MG

Mineral	GINGER SHRUB	MANGO PASSION FRUIT KOMBUCHA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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