GINGER SHRUB vs KOMBUCHA TEA
Nutrition comparison per 100 g serving
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KOMBUCHA TEA wins in 3 out of 10 nutrient categories
GINGER SHRUB: 0
vs
KOMBUCHA TEA: 3
(7 ties)
Overview
| Nutrient | GINGER SHRUB | KOMBUCHA TEA | Winner |
|---|---|---|---|
| Calories | 143 cal | 13 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 39.3 g | 3.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER SHRUB | KOMBUCHA TEA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGER SHRUB | KOMBUCHA TEA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 1 MG |