GINGER SESAME MISO vs TROPICAL
Nutrition comparison per 100 g serving
Ad 468x60
TROPICAL wins in 5 out of 10 nutrient categories
GINGER SESAME MISO: 3
vs
TROPICAL: 5
(2 ties)
Overview
| Nutrient | GINGER SESAME MISO | TROPICAL | Winner |
|---|---|---|---|
| Calories | 117 cal | 107 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 13.3 g | 7.1 g | |
| Fat | 5 g | 8.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER SESAME MISO | TROPICAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 64.3 MG |
Minerals
| Mineral | GINGER SESAME MISO | TROPICAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 1,233 MG | 161 MG |