GINGER SALSA vs MEDIUM ORIGINAL SALSA

Nutrition comparison per 100 g serving

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MEDIUM ORIGINAL SALSA wins in 5 out of 10 nutrient categories

GINGER SALSA: 0 vs MEDIUM ORIGINAL SALSA: 5 (5 ties)

Overview

Nutrient	GINGER SALSA	MEDIUM ORIGINAL SALSA	Winner
Calories	30 cal	25 cal
Protein	0 g	0 g	Tie
Carbs	9.1 g	5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.6 g
Sugar	0 g	0 g	Tie

Vitamin	GINGER SALSA	MEDIUM ORIGINAL SALSA	Winner
Vitamin C, total ascorbic acid	3.6 MG	22.5 MG

Mineral	GINGER SALSA	MEDIUM ORIGINAL SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	182 MG	575 MG

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