GINGER SALSA vs RESTAURANT STYLE SALSA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

GINGER SALSA: 2 vs RESTAURANT STYLE SALSA: 2 (6 ties)

Overview

Nutrient	GINGER SALSA	RESTAURANT STYLE SALSA	Winner
Calories	30 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	9.1 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GINGER SALSA	RESTAURANT STYLE SALSA	Winner
Vitamin C, total ascorbic acid	3.6 MG	0 MG

Mineral	GINGER SALSA	RESTAURANT STYLE SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	182 MG	733 MG

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