GINGER SALSA vs MANGO PEACH SALSA
Nutrition comparison per 100 g serving
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GINGER SALSA wins in 3 out of 10 nutrient categories
GINGER SALSA: 3
vs
MANGO PEACH SALSA: 2
(5 ties)
Overview
| Nutrient | GINGER SALSA | MANGO PEACH SALSA | Winner |
|---|---|---|---|
| Calories | 30 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 9.1 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER SALSA | MANGO PEACH SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | GINGER SALSA | MANGO PEACH SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 182 MG | 567 MG |