GINGER PUREE vs ORGANIC GROUND GINGER

Nutrition comparison per 100 g serving

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ORGANIC GROUND GINGER wins in 2 out of 7 nutrient categories

GINGER PUREE: 1 vs ORGANIC GROUND GINGER: 2 (4 ties)

Overview

Nutrient	GINGER PUREE	ORGANIC GROUND GINGER	Winner
Calories	125 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	0 g	0 g	Tie
Fat	12.5 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GINGER PUREE	ORGANIC GROUND GINGER	Winner
Sodium, Na	250 MG	0 MG

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