GINGER PINEAPPLE vs SPARKLING BEVERAGE

Nutrition comparison per 100 g serving

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GINGER PINEAPPLE wins in 8 out of 13 nutrient categories

GINGER PINEAPPLE: 8 vs SPARKLING BEVERAGE: 3 (2 ties)

Overview

Nutrient	GINGER PINEAPPLE	SPARKLING BEVERAGE	Winner
Calories	28 cal	34 cal
Protein	0.3 g	0 g
Carbs	6.8 g	8.2 g
Fat	0 g	0 g	Tie
Fiber	0.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GINGER PINEAPPLE	SPARKLING BEVERAGE
Folate, total	0 UG	5 UG
Vitamin B-6	0 MG	5.9 MG
Vitamin C, total ascorbic acid	0 MG	5.1 MG

Mineral	GINGER PINEAPPLE	SPARKLING BEVERAGE
Calcium, Ca	6 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	73 MG	21 MG
Sodium, Na	3 MG	0 MG

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