GINGER PASTE vs BBQ SAUCE

Nutrition comparison per 100 g serving

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BBQ SAUCE wins in 6 out of 10 nutrient categories

GINGER PASTE: 1 vs BBQ SAUCE: 6 (3 ties)

Overview

Nutrient	GINGER PASTE	BBQ SAUCE	Winner
Calories	200 cal	139 cal
Protein	0 g	2.8 g
Carbs	40 g	33.3 g
Fat	0 g	2.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GINGER PASTE	BBQ SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	10 MG

Mineral	GINGER PASTE	BBQ SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1 MG
Sodium, Na	900 MG	917 MG

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