GINGER PASTE vs ASIAN GOURMET
Nutrition comparison per 100 g serving
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ASIAN GOURMET wins in 5 out of 9 nutrient categories
GINGER PASTE: 2
vs
ASIAN GOURMET: 5
(2 ties)
Overview
| Nutrient | GINGER PASTE | ASIAN GOURMET | Winner |
|---|---|---|---|
| Calories | 500 cal | 314 cal | |
| Protein | 0 g | 8.6 g | |
| Carbs | 100 g | 14.3 g | |
| Fat | 0 g | 25.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GINGER PASTE | ASIAN GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 114 MG | |
| Iron, Fe | 0 MG | 3.1 MG | |
| Sodium, Na | 6,000 MG | 2,800 MG |