GINGER PASTE vs VINDALOO CURRY SIMMER SAUCE
Nutrition comparison per 100 g serving
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VINDALOO CURRY SIMMER SAUCE wins in 4 out of 11 nutrient categories
GINGER PASTE: 2
vs
VINDALOO CURRY SIMMER SAUCE: 4
(5 ties)
Overview
| Nutrient | GINGER PASTE | VINDALOO CURRY SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 0 cal | 58 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 20 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER PASTE | VINDALOO CURRY SIMMER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGER PASTE | VINDALOO CURRY SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 400 MG | 383 MG |