GINGER PASTE vs WHITE TYPE SOYBEAN PASTE
Nutrition comparison per 100 g serving
Ad 468x60
WHITE TYPE SOYBEAN PASTE wins in 5 out of 10 nutrient categories
GINGER PASTE: 3
vs
WHITE TYPE SOYBEAN PASTE: 5
(2 ties)
Overview
| Nutrient | GINGER PASTE | WHITE TYPE SOYBEAN PASTE | Winner |
|---|---|---|---|
| Calories | 0 cal | 200 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 20 g | 25 g | |
| Fat | 0 g | 5 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER PASTE | WHITE TYPE SOYBEAN PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGER PASTE | WHITE TYPE SOYBEAN PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 400 MG | 4,700 MG |