GINGER PASTE vs HARISSA & ROASTED RED PEPPER SIMMER SAUCE

Nutrition comparison per 100 g serving

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HARISSA & ROASTED RED PEPPER SIMMER SAUCE wins in 7 out of 10 nutrient categories

GINGER PASTE: 2 vs HARISSA & ROASTED RED PEPPER SIMMER SAUCE: 7 (1 ties)

Overview

Nutrient	GINGER PASTE	HARISSA & ROASTED RED PEPPER SIMMER SAUCE	Winner
Calories	200 cal	58 cal
Protein	0 g	1.7 g
Carbs	0 g	7.5 g
Fat	0 g	2.9 g
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Mineral	GINGER PASTE	HARISSA & ROASTED RED PEPPER SIMMER SAUCE
Calcium, Ca	0 MG	33 MG
Iron, Fe	0 MG	0.6 MG
Potassium, K	0 MG	92 MG
Sodium, Na	100 MG	875 MG

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