GINGER ORGANIC KVASS vs ORGANIC APPLE CIDER

Nutrition comparison per 100 g serving

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GINGER ORGANIC KVASS wins in 4 out of 11 nutrient categories

GINGER ORGANIC KVASS: 4 vs ORGANIC APPLE CIDER: 3 (4 ties)

Overview

Nutrient	GINGER ORGANIC KVASS	ORGANIC APPLE CIDER	Winner
Calories	4 cal	46 cal
Protein	0 g	0 g	Tie
Carbs	0.8 g	11.7 g
Fat	0 g	0 g	Tie
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GINGER ORGANIC KVASS	ORGANIC APPLE CIDER	Winner
Vitamin C, total ascorbic acid	0.5 MG	1 MG

Mineral	GINGER ORGANIC KVASS	ORGANIC APPLE CIDER	Winner
Calcium, Ca	0 MG	8 MG
Iron, Fe	0.2 MG	0.2 MG	Tie
Potassium, K	38 MG	104 MG
Sodium, Na	23 MG	4 MG

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