GINGER ORGANIC KVASS vs BEVERAGE
Nutrition comparison per 100 g serving
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GINGER ORGANIC KVASS wins in 6 out of 11 nutrient categories
GINGER ORGANIC KVASS: 6
vs
BEVERAGE: 3
(2 ties)
Overview
| Nutrient | GINGER ORGANIC KVASS | BEVERAGE | Winner |
|---|---|---|---|
| Calories | 125 cal | 50 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 25 g | 9.2 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 12.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER ORGANIC KVASS | BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 0 MG |
Minerals
| Mineral | GINGER ORGANIC KVASS | BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.5 MG | 0 MG | |
| Potassium, K | 1,125 MG | 71 MG | |
| Sodium, Na | 688 MG | 4 MG |