GINGER MATCHA ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 5 out of 10 nutrient categories

GINGER MATCHA ICE CREAM: 3 vs ICE CREAM: 5 (2 ties)

Overview

Nutrient	GINGER MATCHA ICE CREAM	ICE CREAM	Winner
Calories	244 cal	235 cal
Protein	5.6 g	3.5 g
Carbs	23.3 g	22.4 g
Fat	14.4 g	15.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GINGER MATCHA ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	1.4 MG

Mineral	GINGER MATCHA ICE CREAM	ICE CREAM
Calcium, Ca	111 MG	118 MG
Iron, Fe	0.4 MG	0.4 MG
Sodium, Na	67 MG	59 MG

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