GINGER MARMALADE vs GOLD EMBLEM

Nutrition comparison per 100 g serving

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GINGER MARMALADE wins in 7 out of 10 nutrient categories

GINGER MARMALADE: 7 vs GOLD EMBLEM: 0 (3 ties)

Overview

Nutrient	GINGER MARMALADE	GOLD EMBLEM	Winner
Calories	246 cal	350 cal
Protein	0 g	0 g	Tie
Carbs	60.7 g	85 g
Fat	0 g	0 g	Tie
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GINGER MARMALADE	GOLD EMBLEM	Winner
Vitamin C, total ascorbic acid	10.7 MG	0 MG

Mineral	GINGER MARMALADE	GOLD EMBLEM	Winner
Calcium, Ca	36 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	11 MG	0 MG

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