GINGER LEMON SPARKLING TONIC vs 100% APPLE CIDER

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 9 nutrient categories

GINGER LEMON SPARKLING TONIC: 3 vs 100% APPLE CIDER: 3 (3 ties)

Overview

Nutrient	GINGER LEMON SPARKLING TONIC	100% APPLE CIDER	Winner
Calories	10 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	3.7 g	12.5 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GINGER LEMON SPARKLING TONIC	100% APPLE CIDER	Winner
Vitamin C, total ascorbic acid	0 MG	1.5 MG

Mineral	GINGER LEMON SPARKLING TONIC	100% APPLE CIDER	Winner
Iron, Fe	0 MG	0.2 MG
Sodium, Na	7 MG	10 MG

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