GINGER LEMON SPARKLING TONIC vs CHIA SEED DRINK
Nutrition comparison per 100 g serving
Ad 468x60
GINGER LEMON SPARKLING TONIC wins in 4 out of 10 nutrient categories
GINGER LEMON SPARKLING TONIC: 4
vs
CHIA SEED DRINK: 2
(4 ties)
Overview
| Nutrient | GINGER LEMON SPARKLING TONIC | CHIA SEED DRINK | Winner |
|---|---|---|---|
| Calories | 10 cal | 45 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.7 g | 10.3 g | |
| Fat | 0 g | 12.1 g | |
| Fiber | 2.5 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER LEMON SPARKLING TONIC | CHIA SEED DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGER LEMON SPARKLING TONIC | CHIA SEED DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 7 MG | 10 MG |